TRX Training Circuit For STRENGTH And MUSCLE

For over 190 more suspension training movements + 27 suspension training workouts, check out http://www.suspensionmusclebuilding.com

The TRX suspension training system is a great system to use that adds STRENGTH, lean MUSCLE, and will improve Conditioning.

This is a video highlighting a quick circuit using the TRX Suspension System to work on strength and conditioning.

The TRX adds a great deal of difficulty to regular bodyweight exercises.

Build muscle and get lean with over 190 suspension training movements + 27 suspension training workouts, check out http://www.suspensionmusclebuilding.com

הצג עוד